So if you follow me on facebook you know that i have been dieting. This is day 4, I decided to try and diet because my doctor says that my sugar is way to bad. The first 3 days of dieting I found my sugar has been the best it's ever been. This morning I woke to a discouraging sight...my sugar was pretty high...I guess glazed ham is something that i should avoid!
I have cut way back on my eating. No pop, no extra sweets like candy, cake, things like that, no extra nibbling and the big thing, no eating after 7 pm. It's hard...I'm trying to keep busy so that i don't think about eating...I know i'm tired of cleaning!!!
I hope I can keep it up. I'm a grown woman, I should have more will power.
I weighed myself 2 weeks ago and I weighed myself yesterday and it shows a 4 pound difference..it's a start.
Let's hope that I can do this...